NFL free agency Day 4 winners and losers: Justin Fields’ trade market dwindling, Eagles could pay price

Four days into the start of NFL free agency have come and gone, as the first wave of player signings are coming to a close. There were a few trades on Day 4, as Sam Howell and Desmond Ridder — two quarterbacks from the 2022 draft class — were on the move.

Ridder has a new team in the Arizona Cardinals, while Howell is with the Seattle Seahawks. Rondale Moore found his way to the Atlanta Falcons as a result of the Ridder trade. 

With not as much activity on Day 4 as the1 previous three days, let’s take a look at some winners and losers from the second day of the new league year. 

Winner: Sam Howell

Howell’s days were numbered in Washington, butt he gets a fresh start just a day after the Commanders signed Marcus Mariota. Washington traded Howell to the Seahawks in a package that included the Commanders giving up a 2024 fourth-round pick (No. 102 overall) and a 2024 sixth-round pick (No. 179). The Seahawks gave up a 2024 third-round pick (No. 78) and a 2024 fifth-round pick (No. 152). 

Howell no longer has to worry about unrealistic expectations as the starting…

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